The simplist, most delicious bowl is just 6 ingredients and a quick blend away! Bonus points? It's vegan! 1 scoop vegan chocolate protein powder. We recommend this one.1 cup unsweetened plant milk1 & 1/4 banana 2 tbsp...

California has so much to offer beyond its infamous Hollywood sign. From forests and mountains to beaches with breathtaking views, the California coast has many stunning places to explore! Why not do the dreamy van life...

Falling asleep and staying asleep is a challenge for far too many people nowadays. Did you know that over ⅓ of Americans are sleep deprived? I know I am not alone when I say that...

If you’re like me, I begin pulling out beanies and down jackets the minute the temperature reaches the 60's. (Why yes, I do live in Southern California.) Regardless of where you live, winter can be...

A few weeks back we launched a bikini design contest and asked you to submit your own swimwear designs; bikinis that would fulfill your dreams for the perfect set or one piece. You didn't let...

I will be the first to tell ya you are far from alone if you’re feeling a bit out of sorts and have had low motivation since this worldwide pandemic began. It’s been a heavy last 7...

When you're putting in hard work at the gym it can be really frustrating to not see results. Don't give up yet though- this Personal Trainer Savanna Rose is here on the blog to save...

Easy to follow tips that will ensure your bikini stays vibrant and lasts through many summers.

Unlock your confidence and embrace self-acceptance with Savanna Rose. Join me on a journey of empowerment and inner beauty, where being truly confident means more than just appearances. Discover practical tips for building self-esteem and...

How does your morning routine affect your day? Follow these habits to jumpstart your day and ensure a healthier, more productive lifestyle.